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Get Hip to Hypnosis: New Book Details Professional’s Techniques to Conquering Range of Problems

Obesity, disease, addiction, trauma and more are no match for the power of the mind. That’s the message of “A Smarty’s Guide to Self-Hypnosis,” the new book from Outskirts Press author Dr. Eleanor S. Field that reveals how to harness the subconscious for life-changing results.

March 28, Denver, CO and Tarzana, CA – In her clinical practice, Dr. Eleanor S. Field has used hypnosis to help hundreds of people overcome everything from traumatic situations to anxiety, fears and phobias to addiction and performance anxiety. Now, this nationally renowned hypnotherapist and psychologist—known simply as Dr. Elly, is bringing the power of the mind to the masses with “A Smarty’s Guide to Self-Hypnosis,” the new book from Outskirts Press.

Now available through her web site at www.doctorelly.com, www.smartysguide.com, and www.smartysguidetoselfhypnosis.com, the book condenses 27 years of professional hypnosis experience and training of professionals into one easy-to-understand guide. Perfect for first-timers and long timers, those looking to continue their professional hypnosis sessions at home, and for hypnotherapy clinicians who wish to expand their knowledge and expertise, the book reveals procedures that have proven effective in transforming behavior and improving physical well-being. Included in “A Smarty’s Guide” are specific self-hypnosis strategies for those looking to lose weight, overcome insomnia, stop smoking, manage pain, fight fatigue, post traumatic stress disorder, improve sexual performance, and much more.

“Hypnosis can be the perfect prescription to promote personal growth and evolution, and it all begins with a belief that you can change,” writes Dr.Elly.  “As the mind does perceive, the mind does achieve.”

The secret is the way in which hypnosis unlocks the root origin of a particular malady, allowing practitioners to work through the issue. For instance, through hypnosis, a weight problem could be traced back to an early—and since forgotten—memory in which food played a comforting role. Dr. Elly’s techniques then help readers move past the resulting behavior (continued overeating) by restructuring their own self-image in the subconscious, imbuing it with positive reinforcement for improved eating and exercise habits.  Releasing the feelings involved with the problem of origin is the essence of change.  Dr. Elly provides the “Seven Keys” to the origin of problems and teaches you how to use the keys to unlock the doors to your issues.

Written as a beginner’s and advanced guide for the “smarty”—not the “dummy”—Dr. Elly’s program explains how to enter trance states and use the Seven Keys technique to discover a condition’s cause, ways to eliminate the disorder and methods for reinforcing progress. There are even separate sections for using hypnosis with children as well as to reduce stress. Through it all, Dr. Elly offers the kind of accessible insights into hypnosis and healing that has made her famous for putting people back in control of their lives.

“A Smarty’s Guide to Self-Hypnosis” is now available through Ingram, Baker & Taylor, Amazon.com, barnesandnoble.com, and the online bookstore of Outskirts Press, at outskirtspress.com/store.php.  Autographed copies are available directly from Dr. Elly at her websites,  www.doctorelly.com,  and www.smartysguidetoselfhypnosis.com.

About the Author: Eleanor S. Field, Ph.D., is a licensed clinical psychologist and marriage and family therapist. “A Smarty’s Guide to Self-Hypnosis” brings together a wealth of material from her workshops over the past 27 years. She is also the co-author of “Brain Storms! Out of a Torrential Past; Into a Triumphant Future,” a celebrity screenwriter’s experience in a series of past life regressions.  A true story, reading like a novel, this book relates the successful end to 38 years of therapy for his various phobias and physical ailments.  Dr. Elly also authored “The Good Girl Syndrome.” This was a Literary Guild selection, a pocket book by Berkeley, and was translated and published in five other languages.  Dr. Elly holds the highest certification from the American Society of Clinical Hypnosis, the umbrella organization of physicians and psychologists, She is in  private practice in Tarzana, and in Orange County, California as the Director of A Center for Change

ISBN: 978-0-9717973-1-4

 Format: 6 x 9 paperback/6 x 9 hardback Pages: 212

SRP: US$19.95,   Genre: Hypnotism

Author Contact: Visit her on the Web at
www.smartysguide.com or www.SmartysGuideToSelfHypnosis.com
Email to info@doctorelly.com

or call 800-56-HYPNO

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Licensed Clinical Psychologist, PSY7465 Licensed Marriage, Family Therapist, MFC11713 Highest Level of Hypnosis Certification for M.D.s and Ph.D.s Consultant, American Society of Clinical Hypnosis Clinical Member, American Academy of Medical Hypnoanalysts Diplomate, American Academy of Pain Management Fellow and Diplomate, American Board of Medical Psychotherapists Board Certified Diplomate-Fellow International College of Prescribing Psychologists Founding President, Los Angeles Academy of Clinical Hypnosis Author, Speaker, Coach

Dr. Field has been training medical hypnosis since 1978 and is an Approved Consultant of the American Society of Clinical Hypnosis (ASCH), the highest level of certification. She is a Diplomate of the American Board of Medical Psychotherapists and the American Academy of Pain Management, a Diplomate - Fellow Prescribing Psychologist and is founding President of the Los Angeles Academy of Clinical Hypnosis, a component society of ASCH.

She has presented at national conferences of the American, Australian, Canadian and International Societies of Clinical Hypnosis, at numerous regional societies, and teaches hypnotherapy at UCLA and other universities. She is on staff at the Tarzana Regional Medical Center and consults on pain control and depressive disorders.

Dr. Field is a licensed psychologist, licensed Marriage, Family Therapist and hypnotherapist in private practice in Tarzana and is also the co-author of Brain Storms! Out of a Torrential Past; Into a Triumphant Future, a true story of a celebrity screen writer's successful treatment with a Past Life Regression, author of The Magic of Anger in Chocolate for a Woman‚s Soul, and co-author of The Good Girl Syndrome, a Literary Guild selection, translated and published in five other countries.

She has participated in many radio and television interviews including Donahue, Hour Magazine, Tom Snyder and Michael Jackson.